Honey Crackles
Try our healthy version of Gluten Free Honey Crackles and put some Honey Joy back in your day.
Nut Free ยท Vegan Option
Makes 12 or 24 mini
Ingredients
Dry Mix
150g Seedy Morning Muesli
40g / 1 cup gluten free corn flakes
Wet Mix
1 heaped tablespoon honey
OR for Vegan replace with 2 teaspoons each of rice malt syrup and coconut syrup
40g / 2 tablespoons butter
OR for Vegan use vegan butter
50g / 3 tablespoons coconut sugar
Method
Place 12 standard or 24 mini paper cup cake cases on a tray.
Place Seedy Morning Muesli and gluten free corn flakes in a mixing bowl and combine.
In a small heavy based saucepan put honey, butter and coconut sugar.
Heat on low and stir for a few minutes until the sugar melts, then let it come to a boil for about 3 minutes. It must stay over a low heat as it can burn if the heat is turned up. The longer it boils the crunchier the crackles become so if you prefer a looser chewy version, reduce the boiling time.
Using a spatula to scrape the base and sides of the saucepan clean, pour the hot mix into the dry ingredients. Stir really well to thoroughly coat everything.
Put spoonfuls into the paper cases and gently press the mixture together. Put in the fridge to set then store in an airtight container in the fridge. They keep for at least a week.