Peanut Butter + Choc Chip Friands

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Choc chips AND peanut butter? Oh yes a scrumptious match made in friand heaven!

Gluten Free

Makes 12 · 12 hole Friand Tray

Ingredients

60g Anything But Ordinary Plain Flour

20g cornflour

120g icing sugar

90g coconut sugar, powdered*

120g almond meal

150g dark chocolate chips

170g butter, melted

100g crunchy peanut butter*

6 egg whites

50g chopped dark chocolate

1 tablespoon icing sugar to serve

Method

Preheat oven to 160 degrees Celsius.

Line a 12 hole friand tray with baking paper.

Sieve Anything But Ordinary Plain Flour, cornflour, icing sugar and coconut sugar into a large mixing bowl.

Add almond meal and whisk together then mix in the chocolate chips.

Mix melted butter with peanut butter and stir until combined and smooth.

Beat egg whites until foamy.

Pour butter mix and beaten egg whites into the flour and chocolate. Mix well with a wooden spoon.

Scoop out ⅓ level cup of mix for each friand. Scatter some chopped chocolate on top of each one.

Bake for 25 minutes, rotating tray half way.

When cooked they should be pale brown, domed in the middle and a skewer comes out clean.

Cool on wire racks.

When ready to serve sieve icing sugar on top.

Best eaten fresh but can be kept in an airtight container for a couple of days.

* Notes

Powdered coconut sugar is easily made from coconut sugar whizzed in a high speed blender until fine.

For peanut butter use natural 100% peanuts.

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Seriously Great Granola

from $17.00

Seriously Great Granola by The Natural Food Emporium is here to seriously upgrade your day. Packed with naturally powerful, gut-loving ingredients and a crave-worthy crunch, this gluten-free, vegan and paleo-friendly granola delivers big flavour without the nasties. It’s your go to granola for breakfast, lunch or dinner. Sprinkle it over yoghurt, blend it into smoothie bowls, bake it into treats or grab a handful post-workout to fuel your body. Made for busy lives and hungry humans, this is healthy granola that doesn’t take itself too seriously - just seriously good.

A naturally delicious granola made in small batches, perfect for clean eating, active lifestyles and everyday snacking.

Ingredients:

almonds, cashews, pumpkin seeds, sunflower seeds, coconut, cranberries, coconut oil, maple syrup, cinnamon, vanilla.

Free from:

Gluten free, Vegan, Paleo

SHIPPING NOTES:

We get our Natural Food Emporium goods ready fresh in our Perth kitchen, only keeping a small back order on hand.

Orders are typically posted between 2-4 working days. If there is a delay in product you will be advised via email.

No Sugar, Daddy Granola

from $17.00

No Sugar, Daddy is our go to no added sugar* granola for serious crunch and flavour. Completely fruit free and free from fillers, hidden sweetness or compromise. Born from years of customer requests for a fruit free, no sugar option, this blend delivers exactly that.

A satisfying mix of Australian almonds and macadamias, crunchy seeds and toasted coconut, with a hint of cinnamon and vanilla, finished with a gentle touch of stevia to provide sweetness that never overwhelms. The result is a clean, textured fruit free granola with rich nutty depth and just the right hint of spice.

Use it to top yoghurt or smoothie bowls, fold it into baked goods, or enjoy it straight from the bag for a nourishing snack. Perfect for breakfast on a busy morning or anytime you need a wholesome bite. No Sugar, Daddy is the granola you will reach for again and again. Treat yourself to a bag today and taste the difference for yourself.

Crafted locally in Perth with quality, natural ingredients, in small batches for freshness.

Ingredients:

Australian almonds (insecticide free), sunflower seeds, flax seeds, Australian macadamias, pumpkin seeds, coconut shredded, coconut oil, coconut flakes, cinnamon, vanilla, pink sea salt, stevia

Allergen and dietary info:

No Added Sugar refined sugar free*, gluten free, dairy free, vegetarian, vegan, keto, fruit free*

Shipping Notes:

We get our Natural Food Emporium goods ready fresh in our Perth kitchen, only keeping a small back order on hand.

Orders are typically posted between 2-4 working days. If there is a delay in product you will be advised via email.

* No added sugar. Contains naturally occurring sugars from nuts.

Power Full Granola

from $17.00

Power Full is our hearty, satisfying granola made for those who like their breakfast to work a little harder. Filled with premium Australian insecticide-free almonds, walnuts and wholesome ingredients, it's a rich, nourishing blend with plenty of crunch and deep, comforting flavour in every mouthful.

Australian almonds and walnuts bring a generous nutty bite, while rich cacao, organic maple syrup and a hint of cinnamon create a beautifully balanced flavour that's both wholesome and satisfying. Sweet bursts of goji berries finish the blend, adding a naturally vibrant contrast to every crunchy spoonful.

Whether you're topping yoghurt, adding it to smoothie bowls, sprinkling it over fruit or enjoying it straight from the bag, Power Full is the kind of granola you'll keep reaching for. Full of wholesome goodness and made to satisfy, it's a delicious way to start the day or enjoy whenever you need a nourishing crunch.

Ingredients:

Australian Almonds (insecticide free), Buckwheat, Walnuts, Organic Maple Syrup, Pumpkin Seeds, Organic Coconut Flakes, Sunflower Seeds, Flaxseed, Goji Berries, Organic Coconut Oil, Organic Brown Rice Puffs, Hemp Seeds, Cacao Powder, Cinnamon, Salt, Vanilla Powder

Allergen and dietary info:

Gluten free, vegan, fruit free

Shipping Notes:

We get our Natural Food Emporium goods ready fresh in our Perth kitchen, only keeping a small back order on hand.

Orders are typically posted between 2-4 working days. If there is a delay in product you will be advised via email.

Goodness Graz-ious Granola

from $17.00

Goodness Graz-ious is our fruit-free take on the granola that started it all. Inspired by our much-loved Seriously Great Granola, it brings the same irresistible maple and cinnamon flavour you know and love, reimagined without the fruit.

Baked with organic maple syrup, warming cinnamon and vanilla, every crunchy mouthful is filled with premium Australian insecticide-free almonds, buttery cashews, toasted coconut and wholesome seeds. Instead of cranberries, we've added buckwheat for an extra layer of satisfying crunch, creating a beautifully balanced granola that's rich, comforting and full of flavour.

Sprinkle it over yoghurt, add it to smoothie bowls, enjoy it with your favourite milk or simply grab a handful straight from the bag. Whether it's breakfast or a wholesome snack, Goodness Graz-ious delivers everything you love about Seriously Great Granola, with a delicious fruit-free twist you'll keep coming back to

Crafted locally in Perth with quality, natural ingredients, in small batches for freshness.

Ingredients:

Cashews, Buckwheat, Australian Almonds (insecticide free), Sunflower seeds, Pumpkin Seeds, Organic Coconut Shredded, Organic Coconut oil, Organic Cinnamon, Vanilla Bean Powder, Organic Maple Syrup

Allergen and dietary info:

Gluten free, vegan

Shipping Notes:

We get our Natural Food Emporium goods ready fresh in our Perth kitchen, only keeping a small back order on hand.

Orders are typically posted between 2-4 working days. If there is a delay in product you will be advised via email.

Seedy Morning Muesli

from $13.00

You know those mornings when you roll outta bed after a big night...? well, our Seedy Morning Muesli is the perfect pick me up. Light puffed rice is surrounded by the goodness of buckwheat, sunflower seeds, pumpkin seeds and the sweet chewiness of dried apricots and dates to make a light, healthy breakfast bowl choice.

We suggest you cut up a creamy banana and enjoy a bowl of our Seedy Morning Muesli with ice cold milk.

We reckon it will make a killer muesli bar too! Check out our recipe section for more ideas.

Ingredients:

Buckwheat, dates, apricots, sunflower seeds, puffed rice, pumpkin seeds, coconut, puffed millet, puffed quinoa.

Free from:

Nuts, eggs, gluten, refined sugar, vegan

SHIPPING NOTES:

We get our Natural Food Emporium goods ready fresh, only keeping a small back order on hand.

Orders are typically posted between 2-4 working days. If there is a delay in product you will be advised via email.

Anything But Ordinary Plain Flour

from $9.00

Our gluten free all purpose flour blend is crafted right here in Perth, WA, combining a thoughtful mix of wholegrains and starches. Whether you’re flipping fluffy Saturday morning pancakes, baking a birthday cake, or just treating yourself (because why not?). This flour is the perfect pantry staple.

To make your own gluten free self-raising flour, simply add 1.5 teaspoons of gluten free baking powder for every 150 g of flour.

Ingredients:

Brown rice, white rice, quinoa, tapioca, and sweet rice flour.

Free from:

Gluten, wheat, corn, nuts, dairy, preservatives, gums, and raising agents.

SHIPPING NOTES:

We get our Natural Food Emporium goods ready fresh, only keeping a small back order on hand.

Orders are typically posted between 2-4 working days. If there is a delay in product you will be advised via email.

Choc A Choc Cookie Mix

$14.00

Chocolate cookies. They're a favourite around the world for a reason and our double chocolate gluten free cookies don't disappoint, with a crispy crunch to munch on with your cup of tea. These cookies will become a favourite in your house too. We dare you try cut out some circles of vanilla ice cream and have an ice cream sandwich and stop at just one!

Read below for how EASY it is to bake up this cookies in your kitchen. There’s even handy Thermomix instructions!

Mix Ingredients: stocked flour mix, cocoa, bi-carbonate soda, coconut sugar, vanilla, chocolate chips (cocoa solids 15%, milk solids 10%)

Baked biscuits are free from nuts, eggs, corn and gluten

SHIPPING NOTES:

We get our Natural Food Emporium goods ready fresh, only keeping a small back order on hand.

Orders are typically posted between 2-4 working days. If there is a delay in product you will be advised via email.

Twin Pack

from $28.00

We know you want to taste both our Seriously Great Granola AND Seedy Morning Muesli, and if you’re half nutty and half seedy then this little twin pack is for you! Receiving two bags of new gluten free cereal alternatives in the mail, how joyful!

Choose from either Small or Large!

Small Twin Pack includes:

1 × 250g bag of Seriously Great Granola
1 x 250g bag of Seedy Morning Muesli

Large Twin Pack includes:

1 × 500g bag of Seriously Great Granola
1 × 500g bag of Seedy Morning Muesli

SHIPPING NOTES:

We get our Natural Food Emporium goods ready fresh, only keeping a small backorder on hand.

Orders are typically posted between 2-4 working days. If there is a delay in product you will be advised via email.

e-Gift Card

from $10.00

Not sure what scrumptiousness to give to your special person? Not to worry, we’ve got a handy gift voucher you can send them instead! Purchasing this digital gift voucher creates a unique code. The gift card recipient can enter this code at checkout to subtract the gift card value from their order total.

This gift card doesn’t expire. This Gift Voucher is online, nothing is posted to you.

Gift Basket

$41.00

If you’re looking for a delicious gift for your food loving friends, there’s nothing better than this scrumptious pack of wholesome gluten free cereals. This thoughtful gift comes lovingly wrapped with two bags of our favourites - Seriously Great Granola AND Seedy Morning Muesli - it’s the perfect present for the food lover and the one that likes to eat it all!

This Gift Basket is wrapped as a gift and includes:

1 x 540g bag of Seriously Great Granola
1 x 250g bag of Seedy Morning Muesli

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I have secretly enjoyed being at home though Covid but it is time to get my roller skates back on! This week I will be prepping for next Saturday’s @kalamundaartisanmarket which means I need to have lots of yummy healthy food in my fridge ready

@kalamundaartisanmarket are back!!!!
🕺🕺🕺🕺🕺🕺🕺🕺🕺🕺 Find us next Saturday in the Gourmet Corner with all our Gluten Free and Vegan Scrumptiousness!
Come along and say hello, try a sample or 3 or maybe it is time to restock with our Seriously G

Baking, ABOF FlourKym Hawkins2 April 2020

Peanut Butter + Choc Chip Friands

Ingredients

Method

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Recipes

Peanut Butter + Choc Chip Friands

Ingredients

Method

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Find Us

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