Fish Pie with Cheesy Quinoa Pastry
Nothing beats a creamy fish pie for some hearty comfort food on a cold winters night. Made with our Cheesy Quinoa Pastry, this is a truly wholesome meal.
Gluten Free
Makes 6 cups
Ingredients
2 teaspoons olive oil
2 teaspoons butter
1 small onion, chopped
2 teaspoons crushed garlic
1½ tablespoons Anything But Ordinary Plain Flour
250mls GF fish stock
300mls light thickened cooking cream (see note)
600g firm white fish fillets
1 cup of frozen peas
1 bunch chives, chopped
Handful of parsley, chopped
½ teaspoon ground salt
Ground pepper
Method
Grease a 2 litre capacity pie dish or baking tray. Cut the fish into bite size pieces.
Heat the oil and butter in a wide base saucepan or fry pan.
Add the onion and garlic and cook over medium heat for 5 minutes until soft, stirring every now and then. Add the flour, stir in and continue to cook for at least a minute.
Gradually add the stock while stirring and when smooth add the cream. Bring to a gentle simmer, stirring occasionally.
Add the peas, chives and parsley. Stir well.
Add the fish, stir to coat well then simmer for 2 minutes.
Take off the heat and season with salt and pepper.
Tip into prepared baking dish, cover with Cheesy Quinoa Pastry. Neaten the edges of the pastry and brush liberally with the beaten egg and water.
Cut a few slits with a knife for steam to escape.
Bake for 35 minutes until the pastry becomes golden and crisp on the edge. Let rest for 10 minutes before serving.
Individual Fish Pies can also be made using 1 cup of filling for each pie.
Notes
Bulla Cooking Cream is used in this recipe. It doesn’t split when heated, thickens well and is GF.
See our Cheesy Quinoa Pastry recipe.