Creamy Tropical Smoothie Bowl

Refresh and re-energize with our Creamy Tropical Smoothie Bowl recipe. It’s perfect for breakfast, after a workout, or anytime you want to recharge.

Gluten Free · Vegan · Dairy Free

2 large or 3 small serves

Ingredients

Smoothie Bowl

75g / ⅔ cup frozen pineapple

60g / ¼ cup frozen apple puree

75g / ½ large banana, peeled

75g / ½ avocado, peeled and stone removed (see note)

20mls / 1 tablespoon lemon juice

60g / ¼ cup vanilla yoghurt

1 medjool date, pit removed

25g / 1 tablespoon raw cashews

1 tablespoon hemp seeds

1 teaspoon honey

40g / 2 tablespoons passionfruit pulp

Toppings

Seriously Great Granola

Pineapple and Banana

Passionfruit pulp

Method

Add the pineapple, apple puree, banana, avocado, lemon juice, yoghurt, date, cashews, hemp seeds and honey to a high speed blender and blend until super smooth and creamy.

Stir through the passionfruit pulp.

Serve the Pineapple Smoothie Bowl drizzled with extra passionfruit pulp, Seriously Great Granola and fruit.

Note

Use a very ripe avocado that is more yellow than green.

If you want to add your favourite vanilla protein powder to give it a boost, add another tablespoon of passionfruit. It can be kept covered in the fridge overnight, without losing it’s lovely thick texture.